In late January, the President and Vice-President of the Ancestral Health Society, Jamie Scott and Dr Anastasia Boulais, were fortunate to grab a few hours with Jo and Crystal – two-thirds of the Melbourne-based The Primal Shift team. During that time, between the sharing of good food and good coffee, The Primal Shift team recorded an interview with Jamie and Anastasia, discussing, amongst many things, the upcoming Wellington and Queenstown conferences.
Women’s health is not just about periods and reproduction. Female hormones affect every aspect of health including insulin, muscles, and metabolism. In this one-day workshop, Kira Sutherland and Lara Briden will combine their expertise in sports nutrition and women’s health to bring you a unique look at the specific requirements and recommendations for women in sport and fitness. They’ll present new research as well as insights from their more than 40 years of combined clinical experience. Craig Zielinski will share his practical programming experience for developing total body strength in women.September 23 @ 7:47 pm